Fiber - SpongeBob Wiki

Object

Fiber, or dietary fiber, is a material in foods which assists the digestive system in digesting food and other materials. It first appears in the episode "Mermaid Man vs. SpongeBob" and makes a cameo in "Penny Foolish."

History

It is seen in the episode "Mermaid Man vs. SpongeBob" when SpongeBob tries to end Plankton's mind control over Mermaid Man and Barnacle Boy. The former manages to get the controlled minions to consume the Krabby Patties, but the two aren't able to digest it until SpongeBob brings a concrete mixer filled with fiber and feeds it to them, making them snap out of mind control.

In "Penny Foolish," Mr. Krabs is at the Discount Grocery Mart, and one of the things he buys is an industrial-sized pack of raw fiber.

Mermaid Man and Barnacle Boy (V • E)

Episodes:	I • II • III • IV • V • VI: The Motion Picture • Night Light • Mermaid Man vs. SpongeBob • The Card • Ditchin' • Shuffleboarding • Back to the Past • The Bad Guy Club for Villains • Mermaid Man Begins • Super Evil Aquatic Villain Team Up is Go! • Patrick-Man! • Mermaid Pants • Man Ray Returns • Appointment TV • Swamp Mates • Dirty Bubble Returns • Captain Pipsqueak • The Dirty Bubble Bass • Delivery of Doom • Super Sitters (The Patrick Star Show) • X Marks the Pot (The Patrick Star Show) • Movie Stars (The Patrick Star Show) • Mermaid Men and Barnacle Boys (Kamp Koral: SpongeBob's Under Years)

Characters:	Mermaid Man • Barnacle Boy • Dirty Bubble • Man Ray • Atomic Flounder • The Moth • Kelp Thing • Sinister Slug • Jumbo Shrimp • Clam Head Candy Cad • Every Villain Is Lemons • The chief • The International Justice League of Super Acquaintances • The Quickster • Elastic Waistband • Captain Magma • Miss Appear • Prawn • Pyrite Ponderer • Robot Mantis • Sneaky Hermit • Aquatic Adventurers • Lighthouse Lass • Green Harpoon • Flying Fish • Invisible Isopod • Edwardian Age Mermaid Man • Commanding Conch • Catfishstress • Hoodoo Guru • Rubber Bandy • Go-Woman • The Coral Creep • Exo-Woman • Sub-Marinara • Helen the Felon • The Tremendous Trunk

Locations:	Mermalair • Shady Shoals Rest Home • Motel Evil • Locker of Memories • Mermaid Man and Barnacle Boy's time machine • Retirement Zone • Man Ray's Lair • Super Child Daycare

Music tracks:	The Lineman • Mermaidman and Barnacle Boy Action Theme • Arizona Fanfare • Police Car • Caped Crusader • Life on the Wild Side • Proud to be a Fish • Mermaidman Brass Hits • Mermaidman Sting • Superfriends Wipe • Ramblin' Man from Gramblin'

Video games:	Battle for Bikini Bottom • Lights, Camera, Pants! (Game Boy Advance • PC) • The Yellow Avenger • Creature from the Krusty Krab

Home video:	Mermaid Man & Barnacle Boy: Defenders of the Deep • The Adventures of SpongeBob SquarePants • Heroes of Bikini Bottom

Books:	The Adventures of Man Sponge and Boy Patrick in Goodness, Man Ray!• The Adventures of Man Sponge and Boy Patrick in What Were You Shrinking? • The Adventures of Man Sponge and Boy Patrick in E.V.I.L. vs. the I.J.L.S.A. • The Adventures of Man Sponge and Boy Patrick in The Mega-Justice Collection

Other:	Invisible boatmobile • Man Ray's power glove • Mermaid Man & Barnacle Boy • The Adventures of Mermaid Man & Barnacle Boy Theme Song • Mermaid Man & Barnacle Boy Lost Episode • Mermaid Man and Barnacle Boy's time machine • The Tickle Belt • The Mermaid Man and Barnacle Boy Fan Club • Mermaid Man & Barnacle Boy Trading Card No. 54 • Mermarang • The Adventures of Mermaid Man and Barnacle Boy • Mermaid Man's belt • Mermaid Man and Barnacle Boy Bran Flakes • Breakfast Bites • Mermaid Man and Barnacle Boy Paddle Ball Set • The Real Mermaid Man and Barnacle Boy Movie • Orb of Confusion • Conch signal • Mermaid Man and Barnacle Boy action figures • He's Our Mermaid Man • Mermaid Man-a-Thon

Food and drinks (V • E)

Krusty Krab:	Krabby Patty • Jelly Patty • Salad • Seahorse radish • Ketchup • Mayonnaise • Mustard • Krusty Krab Pizza • Rusty on Rye • Monster Krabby Patty • Pretty Patty • Wow! Soup • Krabby Newburg • Tartar sauce • Kelp fries • Coral bits • Paper Patty • Spongy Patties • Supersized Patty • Nasty Patty • Foggy Patty • Krusty Dog • Secret Patty • King-Size Ultra Krabby Supreme • Krabby Patty creatures • Synthetic Krabby Patty • Cheese • Pickles • Patty (To Love a Patty) • Patty Pal • Sponge Sauce • Bobby Sauce • Double Triple Bossy Deluxe • Pipsqueak Patty • Krusty Chum • Hatty Patty • Secret Krabby Sauce • Krabby Pâté • Deluxe Krabby Patty • Executive Treatment • Aged Patty • Patty (Fear of a Krabby Patty) • Patty (Dream Hoppers) • Free Sample Krabby Patty • Giant Krabby Patty • Emergency Krabby Patties • Frozen Krabby Patty • Danger Patties • Night Patty • Great pacific garbage patch • Krusty Kid's Meal • Wordyburger

Chum Bucket:	Chum Fricassee • Chumstick • Chum Bucket Supreme • Chum Patties • Chum • Raw Sewage • Chumbalaya • Chum Burger • Chum nuggets • Crispity Crunchities • Raisin • Live action broccoli

Other:	Baby Squid Burger • Chocolate bar • Donut • Squidward's soufflé • SpongeBob's sundae • Swedish Barnacle Balls • Canned Bread • Canned Coral • Lima beans • Barnacle loaf • Bon-bons • Bran Flakes • Mermaid Man and Barnacle Boy Bran Flakes • Holographic meatloaf • Kelp Chips • Kelp Jerky • Kelp Nougat Crunch • Kelp Shake • Seanut Brittle • Yummy Bunz • Drinkable Sausage • Volcano Sauce • Milkshake • Peas • Tea • Chocolate balloon • Jellyfish jelly • Triple Gooberberry Sunrise • Yellow popsicle • Sweetie Patrol Cookies • Kelpo • Nature Patty • Barnacle Chips • Plab Patty • Sea-Nut Butter • Snail Fud • Chopped liver • Marsh King • Fortune cookie • Patchy Patty • Strongman Powder • Exploding pie • Seaberry pie • Snail Bites • Salsa Imbecilicus • Flabby Patty • Sorry about the scabies cake • Nutty Butter • Nachos • Fruitcake • Lonely Krab • Hogan Düp • Krabby Patty in a Can • Krabby Patty (character) • Snail-Po • Amoeba Treats • Sandy's birthday cake • Spaghetti • Protein power shake • Krabby Soup • Quasi-Gummy Chewy Candy Fish • Fish sticks • Squidward the Ice Cream Cone • Cheese Fizz • Indian Ocean sea grass • Rainbowger • Pineapple Gary • Fizz Bomb Cola • Bubbly water • Kelp juice • Milk • Blood • Diet Blood • Hot dog • Sponge cake • Grease • Crispity Crunchities • Pizza Patty • Burrito Patty • Noodle Patty • Sponge Patty • Seaweed noodle stew • Snail Nip • Popsic • CreamBob ConePants • Sherbet • Swirl Fudge • Sundae Cheeks • Chip • Rocky Road • Kelp • Popsicles • Cherry • Tub of vanilla ice cream • Delicious dairy treat • Donut demon • Angel donut • Devil donut • Rare Fruit of the Kazook Tree • Chocolate syrup • Sprinkle • Heavenly Paradise • Slimycan Snail Food • Sea Peanuts • Peanut • Prune ice cream • Jelly beans • Goober Meal • Roast à la Squidward • Hot sauce • Black lemonade • Lemonade • Ice cream • Sea Biscuits • Secret formula anniversary cake • Frankenstein Fish Food • Frankenwich • Desert sandwich • Strawberry ice cream sandwich • Lucky peanut • Kelp cheese • Water • Sugar Squeeze • Lightning berries • Pickle pie • Chili • Gelatin Gary • Fizzy Fang